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Rethinking Your Workplace Stretching Program with Clayton Cartwright: Part I

The Bureau of Labor and Statistics reported that in 2020 there were nearly a quarter million work related musculoskeletal injuries that resulted in days away from work with the average number of days away being 14 (1) . Statistics also show that warming up properly can also increase performance and reduce the potential for injuries during physical activity.

Episode #92 • February 27, 2023

The Bureau of Labor and Statistics reported that in 2020 there were nearly a quarter million work related musculoskeletal injuries that resulted in days away from work with the average number of days away being 14. Statistics also show that warming up properly can also increase performance and reduce the potential for injuries during physical activity.

On today’s episode of the MEMIC Safety Experts Podcast Clayton Cartwright, Physical Therapist and Safety Management Consultant with MEMIC and I stretch the classic definition of a workplace stretching program and explore the benefits of one that is well executed.

Links and Resources:

  1. https://www.bls.gov/iif/nonfatal-injuries-and-illnesses-tables.htm#dafw
  2. https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-10-75

About the MEMIC Safety Experts Podcast

The MEMIC Safety Experts Podcast hosted by Peter Koch will interview industry leaders on the trends, tools, and techniques that are tried, tested, or emerging in the world of workplace safety. What you learn could save your life or the life of a friend or coworker, or at least save everyone from a few unnecessary cuts, burns and bruises. Thank you for joining us in our mission to make work, and the world, a safer place.

You can find the MEMIC Safety Experts Podcast on Spotify, Apple Podcasts, or right here on MEMIC.com/podcast.

Have a topic idea? Email [email protected]

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