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Leg, Muscle, and Knee Safety with Al Brown

Studies show that our work has shifted from a 50/50 balance between sedentary and active work to 80% sedentary and 20% active. Overall that shift has led to a negative effect on our general health and in particular, our knees. Our knees can play a big part in workplace safety as they form a critical link in our kinetic chain, connecting us to the ground and allowing freedom to move.

Episode #38 • February 1, 2021

Studies show that our work has shifted from a 50/50 balance between sedentary and active work to 80% sedentary and 20% active. Overall that shift has led to a negative effect on our general health and in particular, our knees. Our knees can play a big part in workplace safety as they form a critical link in our kinetic chain, connecting us to the ground and allowing freedom to move. They can be affected by numerous factors such as the work environment, life habits, and even genetics. Unfortunately, our trend toward a more sedentary work/life balance can put us at even greater risk of dysfunction.

About the MEMIC Safety Experts Podcast

The MEMIC Safety Experts Podcast hosted by Peter Koch will interview industry leaders on the trends, tools, and techniques that are tried, tested, or emerging in the world of workplace safety. What you learn could save your life or the life of a friend or coworker, or at least save everyone from a few unnecessary cuts, burns and bruises. Thank you for joining us in our mission to make work, and the world, a safer place.

You can find the MEMIC Safety Experts Podcast on Spotify, Apple Podcasts, or right here on MEMIC.com/podcast.

Have a topic idea? Email [email protected]

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